thy rutted music, filled with sync;
Sunday, November 15, 2009
finally over the Run
it was so suffering to running 6km non-stop
spent 48mins 39sec to finish the whole journey
and i found that i prefer running up the slope than down the slope..
up the slope just 1 word... SPRINT!
but to the bottom of the slope you must use your leg and stop and break..
very troublesome so i dont like it very much xD
wooooooott
leg are cramp-ing..
PAIN!!!!
never do warm ups before start run
xP
i deserve it..
go watch movie online now..
-fusion of black&white
8:51:00 PM
